Free Self Defense Classes

Hello Neighbors,

John Fitch, a Kenwick neighbor, is offering a free introductory self-defense class from 7pm to 8:30 pm on Monday, December 1st at 518 E. High Street (the business is Source on High) for Kenwick residents. The class is free, and he will be be asking for a small donation for the use of the space ($3-$5 suggested). Ages 12 and up are welcome. Please email him at custommartialarts to RSVP or to ask any questions. He will be offering another free session on Monday, December 8th - hopefully in Kenwick proper. Please wear workout attire and be ready for a light session. You can visit his site at:


Sara Constantine